November 22, 2023/
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Elevating Your Pilates Practice: Exploring Essential Pilates Props Pilates, with its emphasis on precise movements and mind-body connection, is a…
About Us
At Launch Pilates Studio, we redefine the fitness experience by bringing the transformative power of Pilates. Our small studio specializes in one-on-one Pilates instruction, ensuring a personalized and focused approach to your fitness journey. Guided by a certified instructor, passionate about your well-being, We tailor each session to your unique needs and goals. Whether you’re a newcomer to Pilates or a seasoned enthusiast, our at-home studio is designed to cater to all levels, providing expert guidance, motivation, and a sense of community. Experience the convenience of a local Pilates studio without compromising on quality and attention to detail. Launch Pilates Studio is not just a fitness destination; it’s where your wellness journey begins. Join us and discover the transformative benefits of Pilates in a fun and inclusive environment.
Meet Your Instructor
Shannon
Get ready to embark on a Pilates journey led by a dedicated instructor, Shannon. As an APPI certified instructor in both mat and reformer Pilates, Shannon brings a wealth of knowledge and expertise to each session. Having personally witnessed the profound benefits of Pilates through years of her own practice, Shannon is not just an instructor; she’s a passionate advocate for the transformative power of Pilates. Committed to creating a safe and inclusive space for everyone, Shannon believes in the accessibility of Pilates for all fitness levels. Her personalized approach ensures that whether you’re a novice or seasoned practitioner, you’ll find guidance, encouragement, and the unwavering support needed to reach your fitness goals. Join Shannon at Launch Pilates Studio and let her expertise guide you on a journey to strength, flexibility, and holistic well-being.
Our Promise to You!
Personalized Guidance
Your journey is unique, and we are here to understand your individual needs and preferences. Whether you're a beginner or seeking advanced techniques, we'll craft a program that challenges and nurtures you.
Motivation and Support
Achieving your fitness goals requires encouragement and support. We are committed to providing the motivation you need to stay consistent, overcome challenges, and celebrate your accomplishments.
Expert Instruction
With a deep understanding of Pilates principles, We'll guide you through each movement with precision and clarity. From mat exercises to the intricacies of the reformer, you'll master the techniques that define a transformative Pilates practice.
Services
Welcome to Launch Pilates Studio, where we are dedicated to helping you achieve your fitness goals through personalized Pilates sessions. Our expert instructors are committed to providing a tailored experience that caters to your unique needs. Explore our services and pricing below.
Individual Introductory Session
$
80
Duration: 60 minutes
Description: Personalized session to assess your fitness level, discuss goals, and introduce you to Pilates fundamentals.
Single Individual Mat Session
$
50
Duration: 45 minutes
Description: Individualized one-on-one Pilates session focusing on your specific needs and goals.
Package of 5 Individual Mat Sessions
$
200
Duration: 45 minutes each
Description: Commit to your Pilates journey with a package of 5 one-on-one sessions, tailored to your progress.
Blog Posts
November 22, 2023/
Discovering the Pilates Reformer: A Journey into Transformative Movement The Pilates Reformer stands as an iconic piece of equipment, synonymous…
Testimonials
Testimonial
Before starting with Launch Pilates, I had never done Pilates before. Shannon was very patient with me and took the time to answer my questions and explain the fundamental principles of Pilates.
As a result of Shannon's guidance, I have developed my physical strength and also gained an understanding of the intricacies of Pilates. I wholeheartedly recommend Launch Pilates to anyone looking to start out with Pilates or elevate their practice.
Testimonial
I loved my private reformer class with Shan! She pushed me to my limits with taking into account my current injury. Definitely had those pilates shakes! A walk along the beach after was a great idea too.
Get in Touch!
Launch Pilates Studio would love to help you fall in love with Pilates. Contact us for your complimentary consultation.
- 0419 163 535
- info@launchpilates.au